News & Studio Life

What's Happening

Events, studio announcements, Google reviews, and our latest Instagram posts — stay connected with life at Jo's Pilates.

News & Events

Upcoming Event

Teacher Training Interest Meeting

Thursday, October 1 — 7:30 PM. Jo's Pilates is excited to offer Pilates Teacher Training with Master Trainer Sara Grout, including Reformer + Mat Training and Full Comprehensive Training. Our comprehensive program will give you the knowledge, practice, and teaching experience to prepare you to pursue NPCP certification through the National Pilates Certification Program. Join us to explore the program, training options, and certification pathway.

Register

Upcoming Event

Pelvic Floor 101 Workshop

Saturday, October 3 — 12:30 PM. Join us for a free 60-minute pelvic floor workshop led by Dr. Britta, a pelvic floor expert, designed to help you better understand your body and walk away with practical tools you can use right away. We’ll cover what the pelvic floor is, why it matters, common signs of dysfunction like leaking, urgency, pelvic pressure, pain, constipation, and core weakness, plus simple breathing, posture, and movement strategies to support pelvic floor health. This workshop is educational, interactive, and open to all fitness levels.

Book Now

Upcoming Event

Permanent Jewelry Pop-Up

Friday, October 16 — 4:00 PM. Join us at Jo's for a permanent jewelry pop-up with Nancy! Choose a piece you love and have it custom-fitted for a little everyday sparkle. Stop by, browse, and enjoy some time at the studio.

Upcoming Event

Wired, Tired, & Tense

Saturday, October 17 — 12:30 PM. Join us for this free workshop hosted by Rachel Ruel. Rachel is a holistic, mobile physical therapist passionate about helping individuals understand their bodies beyond just pain and injury. Her approach looks at the bigger picture—including movement, stress, the nervous system, lifestyle, and daily habits—to help others feel more regulated, resilient, and well. She loves making wellness feel simple, practical, and realistic for busy people.

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Upcoming Event

Sound Healing Experience

Friday, October 23 — 7:00 PM. Join Diana Ruszkowski of Women's Wellness Authority for a restorative Sound Healing Experience designed to help you slow down, relax, and reset. This class combines guided meditation, aromatherapy, and the soothing vibrations of crystal singing bowls to help calm the nervous system, reduce stress, and promote deep relaxation. Whether you're feeling overwhelmed, exhausted, or simply looking for time to recharge, this experience offers a powerful opportunity to reconnect with yourself and leave feeling more grounded, balanced, and refreshed.

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Upcoming Event

Halloween Treats at Field Day Park

Saturday, October 31 — 12:30–3:00 PM. Jo's Pilates will be at Field Day Park on Halloween. Bring your kiddos trick-or-treating and stop by our car for some treats. We can't wait to see your costumes!

Career Opportunity

We're Hiring!

Looking for a certified Pilates instructor to join our team. Must have 200+ hours of training and a passion for helping others move well.

Apply Now

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