Jo's Pilates was born from a simple belief: that everyone deserves access to a beautiful space where they can move with purpose, guided by instructors who truly care.
“Pilates is complete coordination of body, mind, and spirit.”
— Joseph Pilates
Jo's Pilates was founded in Lake Wylie, South Carolina, with a simple belief: movement should strengthen the body while restoring the mind.
Rooted in classical Pilates and elevated through contemporary techniques, we offer reformer classes, small group sessions, and private training designed for every level. Each class is intentionally programmed to build deep core strength, improve mobility, and create balanced, full-body coordination — without high-impact stress.
Created as a calming, refined space, Jo's Pilates is where strength, intention, and community come together.
There was a season in my life when I was deeply focused on my career and my family — and in the process, I stopped prioritizing myself. I was constantly moving, constantly managing, but rarely slowing down enough to reconnect with my own well-being. After stepping away from fitness for longer than I ever had before, starting again felt overwhelming.
Pilates became my way back.
What began as a gentle return to movement became something much deeper. I began to understand what Joseph Pilates meant when he said, "Pilates is complete coordination of body, mind, and spirit." The physical strength returned — but so did clarity, steadiness, and focus. That hour became the most grounded part of my day.
That experience inspired Jo's Pilates. I wanted to create a space where others could experience that same mind-body connection — a space that feels calm, intentional, and restorative. A place where strength is built with precision, and balance is restored from the inside out.
This practice gave me more than physical results, and it is my greatest hope to share that gift with you.
Our Mission
While group classes are a beautiful way to experience Pilates, many clients begin with private sessions to build a strong foundation and receive personalized guidance.
Each session is tailored specifically to you, with hands-on instruction to refine your form, improve alignment, and progress with clarity and confidence.
We also offer private-only apparatus sessions on the Cadillac and Barrel, providing deeper, more specialized work that isn't possible in a group setting.
Fully personalized sessions tailored to your body, goals, and pace. Ideal for injury recovery, pre/postnatal work, or anyone wanting focused one-on-one attention from our expert instructors.
Share the experience with a partner, friend, or family member. Duet sessions offer semi-private instruction with individualized programming for two — a great way to stay motivated together.
Host your next gathering at the studio. From bachelorette parties and birthday celebrations to corporate wellness workshops, we'll curate a custom pilates experience for your group.
What We Offer
From reformer to barrel, explore the apparatus and class styles that make our studio unique.
A 30-minute foundations class designed for first-timers. You'll get hands-on with the equipment, learn essential pilates terminology, and build a foundation for confident movement — all at a comfortable pace.
Best for: First-time clients and those returning after a long break
The reformer uses spring-based resistance on a sliding carriage to build long, lean muscle. It's the most versatile piece of equipment in the studio and the best place for newcomers to start.
Best for: Full-body strengthening, flexibility, and alignment
The Tower at Jo's Pilates is a refined, full-body experience combining spring resistance, mat work, and subtle barre-inspired movement. Each class is thoughtfully designed to lengthen, strengthen, and sculpt with precision—delivered in an intimate, elevated environment that feels both personal and intentional.
Best for: Spinal health, flexibility, and targeted strengthening
Get in Touch
Have a question, want to learn more, or ready to get started? We'd love to hear from you.
Stay connected with studio updates, class highlights, wellness tips, and behind-the-scenes moments.
Our Location
We're conveniently located in the Lake Wylie Shopping Center, with plenty of free parking and easy access from all major routes. Look for us in Suite 103 — we're right next to the main entrance.
Address
4110 Charlotte Hwy Suite 103
Lake Wylie, SC 29710
Hours
Mon - Thu: 6:00 AM - 7:30 PM
Friday: 7:00 AM - 1:30 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: 9:00 AM - 12:00 PM
